Besides happiness, pregnancy is also an alarming period. Most of the women who are pregnant to take actions that extra caution in all things, including if it will go. Careful planning is necessary to avoid the things that are not desirable. Here are some guidelines for safe and convenient travel for pregnant women:
1. Consult with your doctor - your doctor should be informed about your travel plans so that he can provide information on whether you are in good working condition or not to travel. If it turns out your high-risk pregnancy, you need extra attention.
2. Plan your travel schedule well-At the time of the second trimester is the moment to travel. Since most emergencies usually occur in the first and third trimester. Safe travel by plane to 34 weeks of pregnancy but flight rules may vary, so check it out for anticipation.
3. Gather your medical records - vital health information you should prepare. Have emergency numbers can also be contacted, i.e. your doctor, for example. Take your prenatal chart.
4. Bring essential drugs, you should have enough supplies of medicines based on prescription, special vitamins pregnant women, and other medications you might need. Also, look for a list of the closest maternity hospital to your destination when you travel on arrival time of birth. It is important also to take anti-nausea pill if you experience motion sickness, but consult with your doctor.
5. Reduce physical activity - Pregnancy can affect balance and coordination so as not advisable to try new physical activities when you are pregnant. Avoid swimming in the ocean because it can increase the risk of vaginal infection or womb. If you drive, do not forget to bring a thin pillow to provide a comfortable position for your content.
Pregnancy does not restrict your ability to travel except in the last weeks or months where you will be recommended not to travel and this period in your pregnancy is one of the highest risks. However, when you have to go and if able to take a short break, remember these tips safe travel during pregnancy. These tips will help to make you and your baby safe.
Have a nice trip!
Are you afraid of overweight during pregnancy or after having baby? Don't worry about that! We have the solution. All you have to do is just
1. Consult with your doctor - your doctor should be informed about your travel plans so that he can provide information on whether you are in good working condition or not to travel. If it turns out your high-risk pregnancy, you need extra attention.
2. Plan your travel schedule well-At the time of the second trimester is the moment to travel. Since most emergencies usually occur in the first and third trimester. Safe travel by plane to 34 weeks of pregnancy but flight rules may vary, so check it out for anticipation.
3. Gather your medical records - vital health information you should prepare. Have emergency numbers can also be contacted, i.e. your doctor, for example. Take your prenatal chart.
4. Bring essential drugs, you should have enough supplies of medicines based on prescription, special vitamins pregnant women, and other medications you might need. Also, look for a list of the closest maternity hospital to your destination when you travel on arrival time of birth. It is important also to take anti-nausea pill if you experience motion sickness, but consult with your doctor.
5. Reduce physical activity - Pregnancy can affect balance and coordination so as not advisable to try new physical activities when you are pregnant. Avoid swimming in the ocean because it can increase the risk of vaginal infection or womb. If you drive, do not forget to bring a thin pillow to provide a comfortable position for your content.
Pregnancy does not restrict your ability to travel except in the last weeks or months where you will be recommended not to travel and this period in your pregnancy is one of the highest risks. However, when you have to go and if able to take a short break, remember these tips safe travel during pregnancy. These tips will help to make you and your baby safe.
Have a nice trip!
Are you afraid of overweight during pregnancy or after having baby? Don't worry about that! We have the solution. All you have to do is just
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