February 15, 2011

Puberty for girls

What Happens During Female Puberty
A Guide for Teen Girls

By Rozalyn Woods
"What happens during puberty" is the big question running through most girl's minds as they enter their teen years. Female puberty is something that every girl goes through although every girl's experience with it will be a little bit different.

Female puberty is the time of your life when you mature into a woman and your body becomes capable of reproducing. Sometime between the ages of 8-15 years old you will begin to notice many changes happening to your body. What happens during puberty can be both exciting and little scary since it is all new to you. Don't worry because your body is programmed to know what to do and you just have to sit back and enjoy the experience of growing up and becoming a woman. One thing to remember is that the experience will be more enjoyable if you know what to expect and what not to expect, so I will break it down for you so that you have no worries.

First, not every one develops at the same time and in the exact same way so it is important to not compare yourself to others, just observe your body and how it develops. This is easier said then done, especially if you are unhappy with some of the changes. Hang in there, it takes several years to fully develop so how you look and feel in the end may be much different from how you look and feel now.

Second, there are different stages of development that you will go through. These are broken down according to the changes you notice in your body at different times during your preteen and teen years. You can not rush through any one stage, and some stages you may be in longer then others.

Third, it should not be painful to go through female puberty but at times it may be uncomfortable. For example, your breast will grow and get a little tender, you may get cramps when you start your period and menstrual bleeding in general can be bothersome. If you feel a lot of pain or have any concerns that something is wrong then you should talk to your doctor about it.

What happens during puberty that you can get excited about?
1. You will get taller and more curvy.
2. Your breast enlarge and get more shapely.
3. Your brain changes and you will be able to think more abstractly.

What happens during puberty that can be a "bummer" and how do I overcome these things?

Some less fun things that may happen to you during female puberty are:
1. Acne: most teens get acne, some get it worse than others. There are many different products you can use to help with acne and it may take some experimentation to find what works best for you. If your acne is severe then it may be a good idea to see a Dermatologist and they can give you a prescription medication or cream to help.

2. Extra Emotional: You may also be emotional,and this can be a new and startling thing. Due to your hormones which cause all changes during puberty, you will likely experience some emotional changes including feeling more moody and be more attracted to boys, especially cute ones! You may feel irritable, sad or grumpy. This usually happens a week or two before you get your period and is due to the surging hormones in your body that cause you to menstruate.

3. Menstruation (you get your period): Once you get your period you will have to start wearing pads or tampons.

4. Genital and Armpit Hair: You will notice more hair on your body (in some spots you have never had any before) including on your genitals and under your arms. At this point, it may be a good idea to start shaving your legs and armpits.

5. Body odor: Along with smelling bad you will sweat more often and it helps to shower often and wear deodorant. It is a good idea to get a deodorant that is also an antiperspirant (stops perspiration which is another word for sweat) to help with this.

As you can see, there is a lot to look forward to from going through female puberty. Although the experience is not always easy, it is normal and there is nothing to fear.

In conclusion,What happens during puberty is that you grow up and BECOME A WOMAN!

Puberty can be a confusing time for preteen and teen girls. Learn about all the changes in girls during puberty from breast growth, to pubic hair, to self-esteem, peer pressure, acne and much more on the ultimate puberty website http://www.female-puberty.com and you can also write the puberty expert that wrote this article through the puberty help page on the site.

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